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Which Breast Pump is best for you?
Over the last few years I have really dug deep into the breast pump education space. As a lactation consultant supporting military...

Paige Sochovka, IBCLC
Nov 11, 202316 min read


Flange Sizing Instructions
If you are here reading this, chances are you are wanting to learn how to find your true flange size. This specific size absolutely...

Paige Sochovka, IBCLC
Aug 17, 20222 min read


How Can a Lactation Consultant Help With Tongue Ties?
Tongue ties are largely misdiagnosed especially in breastfeeding infants. The common conception is that breastfeeding causes pain, and that is normal. So when mothers take their baby to the doctor for excessive nipple pain or damage it is commonly advised that the pain the mother is experiencing is normal. It is common to be told the baby will grow out of it eventually without a further thought. This unfortantely, is the average experience for so many struggling breastfeeding

Paige Sochovka, IBCLC
May 10, 20213 min read


Becoming an IBCLC
The road to become an International Board Certified Lactation Consultant was a very long one. In fact I was on it for awhile before I...

Paige Sochovka, IBCLC
Jan 15, 20213 min read
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